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Tying the Knot: Macramé & Wedding Celebrations
As wedding trends continue to evolve, couples are increasingly turning to unique and personalised elements to make their special day truly memorable. One such trend that has been gaining popularity is the use of macramé, a centuries-old craft that adds a touch of bohemian charm to any celebration. From stunning décor pieces to interactive pre-wedding…
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Embracing Crafts and Wellbeing Practices to beat the January Blues
As the new year rolls in, January brings with it a curious blend of promise and a sense of starting afresh. However, for many, it also ushers in what’s often dubbed as the “January blues.” This phenomenon, characterized by a dip in mood after the festive season, can leave individuals feeling a little down or…
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Couples Date Night Sound Massage
Looking for a special, relaxing and wholesome date idea to nourish your body and soul? This unique experience uses aromatherapy, massage, singing bowls, and other harmonic instruments to put you and your partner into a deep state of relaxation and make you feel pampered. First, you will ground your senses with a spicy cacao or…
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Crafting with Knots: Exploring the Versatility of Macramé
Macramé, the art of knotting cords to create intricate patterns and designs, is a versatile and timeless craft that has been practiced for centuries across cultures. This ancient technique allows artisans to produce a wide array of beautiful forms, from decorative wall hangings to functional items like plant hangers and jewelry. Let’s delve into the…
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Macramé & Prosecco Hen Party
A craft and prosecco workshop is the perfect idea for a hen do that promises unforgettable memories and bonding moments. As the bride-to-be and her closest friends came together, they’ve embark on a creative journey, working on exciting macramé earrings while sipping bubbly prosecco. This combination of artistic expression and socializing adds an extra layer…
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Cacao, Sound & Tarot Ceremony: A Tool for the Inner Journey
Last Friday’s Cacao, Sound & Tarot Ceremony was the first one after the summer break and it was a beautiful way to mark the approaching change of season. Coincided with the New Moon in Virgo it created an opportunity for participants to reflect on their metaphorical harvest from the summer and practical actions needed in…
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Unlocking Wellbeing: The Crucial Role of Relaxation
In our fast-paced, stress-laden world, relaxation often takes a back seat to the relentless demands of modern life. However, the importance of relaxation and soothing the nervous system cannot be overstated when it comes to overall health and wellbeing. This fundamental practice not only feels good but also yields a plethora of physical, mental, and…
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Staff Wellbeing, Team Building Days, and the Power of Craft Workshops
In today’s fast-paced and demanding work environment, prioritizing staff wellbeing has become a cornerstone of successful organizations. Employee happiness, mental health, and a strong sense of belonging are not only ethical imperatives but also essential drivers of productivity and company success. One effective strategy that combines these aspects is the incorporation of team building days,…
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Last week’s Cacao, Massage & Sound Ceremony with Aromatherapy and a Guided Meditation
Last Thursday we hosted our monthly wellbeing practice with Katie Dean at the Wild Goose Space. These keep on continuously selling out and we get some wonderful feedback from our participants, just look at these happy faces 🙂 The evening starts with dropping into our senses through connecting with a cacao drink – its temperature,…
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Brain waves and healing – how sound meditation can help you
The human brain produces electrical patterns known as brain waves, which vary in frequency and correspond to different mental states. There are five main types of brain waves: delta (0.5-4 Hz), theta (4-8 Hz), alpha (8-12 Hz), beta (12-30 Hz), and gamma (30-100 Hz). Delta waves are associated with deep sleep and unconsciousness, theta waves…